about us

who we are

Our Story

Sound Alternative emerged after we discovered fulfillment and empowerment in our own lives.

 Do you ever find yourself wanting something more? That’s what led us to create Sound Alternative. We were enjoying life, working hard and accomplishing goals, but we felt discontent and wanted to be more invested in our emotional, mental, and physical well-being. We knew we had to make changes to break free from feeling unhealthy in both body and spirit, so we dove headfirst into the world of holistic wellness. Over time, Massage Therapy, Sound Healing, Emotion & Body Code, Reiki, Human Design, and essential oils, in cooperation with other healthy life changes, made such a difference in our lives that we knew we had to share the methods that led us to self-fulfillment, balance, and overall wellness.

Our Why

Sound Alternative was created so we could share these extraordinary life-altering methods with you, because this world is a better place when we take care of our emotional, mental, and physical needs.

We offer ‘sound’ alternatives and complimentary therapies to support you where you’re at. Life is a journey, and we’re all in different places. You must find the unique path that allows you to live your authentic, healthy, and happy self. We know that what works for one person may not work for another, so we tailor what we offer to your specific needs. Our work is based on the premise that, instead of thinking outside the box, what if there is no box? Your potential is limitless. If you’re seeking a healthy, peaceful, fulfilling existence with purpose and direction, we would be honored to help you along that path of healing, learning, and loving yourself.

Our Mission

To guide others to their limitless potential for peace and self-empowerment by offering holistic approaches to balance, wellness, and self-discovery.

Tara Gess

Tara Gess, JD

Empowerment Coach, Emotion & Body Code Practitioner, Sound Therapist & Owner

Tara Gess is a certified Emotion & Body Code Practitioner, an Empowerment Coach, a certified Florida Circuit Civil Mediator, and is licensed to practice law in Tennessee. She is also an energy intuitive, channeler, musician, and certified Sound Therapist Practitioner. This diverse expertise and experience effectively balance her logical and analytical intelligence with her entrepreneurial and intuitive abilities so she can offer practical applications focused on enabling people to heal from their past experiences, own who they are, and move forward with living a more joyful and balanced purpose.

With a direct and fun approach to healing, Tara uses proven methods to guide individuals to release trapped, unhealthy emotional energy and achieve a new level of self-awareness that feels exciting and empowering. Tara also mentors creatives, healers, leaders, entrepreneurs, and executives who seek to authentically and fearlessly offer their unique gifts and talents to the world. Her goal is to help one person at a time heal so they are empowered to live the most inspired version of themselves. She believes deeply in the power of a single person’s ability to impact their family and community. She recognizes that many people are searching for a little direction to secure a profound mastery of their natural gifts, desires, and life purpose. Tara’s understanding of what works for one person may not work for another has inspired her method of various techniques to provide an intuitive and science-based, personalized service uniquely tailored to everyone who chooses to work with her.

Sharon Lesko

Sharon Lesko, LMT

Massage Therapist, Reiki Master, Sound Therapist & Owner

Sharon Lesko is a Licensed Massage Therapist, certified Reiki Master Teacher, and certified Sound Therapist. In her massage practice, she specializes in several modalities, including Lymphatic Drainage, Swedish, Deep Tissue, Raindrop Technique, Hot Stone and mobile massage. MA#106903.

Sharon began playing music at age ten. In addition to traditional sound therapy instruments, including metal and crystal bowls, handpan drum, tuning forks, and many others, she’s also a ukulele, electric bass, and percussion player. She believes that our connection with music is very personal, and it can have a profoundly positive and immediate impact on our well-being.

Her journey as a Reiki practitioner emerged from the desire to find her own inner peace and direction and grew into her practice of offering and teaching the healing power of Reiki with others. As a holistic practitioner, she also uses essential oils and crystals to enhance your restorative session to another level. 

Prior to following her calling to facilitate holistic wellness, Sharon worked in leadership roles at Fortune 500 companies and non-profit organizations, ranging from General Manager to Programs Director, Operations Director, and Human Resources Director. Her experience with overcoming burnout, stress, and anxiety inspires her compassion and drive to assist others as they journey to overcome mental and physical challenges, maintain peace and balance, and find inner fulfillment.